Doug Harrington 21097m row
21,097m
Meters
1:38:58.4
Time
2:20.7
Pace
1207
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
November 19, 2021 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:58.4 | 21,097m | 2:20.7 | 126 | 732 | 19 | 154 |
| 14:27.9 | 3,013m | 2:24.0 | 117 | 703 | 20 | 144 |
| 14:22.8 | 6,026m | 2:23.1 | 119 | 710 | 20 | 150 |
| 14:15.5 | 9,039m | 2:21.9 | 122 | 720 | 20 | 155 |
| 14:07.9 | 12,052m | 2:20.7 | 126 | 732 | 21 | 159 |
| 14:03.2 | 15,065m | 2:19.9 | 128 | 739 | 22 | 161 |
| 13:56.7 | 18,078m | 2:18.8 | 131 | 749 | 23 | 164 |
| 13:43.0 | 21,091m | 2:16.5 | 137 | 772 | 24 | 173 |
| 0:01.7 | 21,097m | 2:21.6 | 123 | 723 | 0 | 172 |
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