Doug Harrington 4:00 row

827m

Meters

4:00.0

Time

2:25.1

Pace

46

Calories

119

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate23

November 22, 2021 16:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 827m 2:25.1 115 694 23 119
4:00.0 827m 2:25.1 115 694 23

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Workout Graph

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