Doug Harrington 10000m row
10,000m
Meters
46:22.0
Time
2:19.1
Pace
577
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
November 23, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.0 | 10,000m | 2:19.1 | 130 | 747 | 23 | 151 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 22 | 151 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 23 | 152 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 23 | 152 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 24 | 154 |
| 9:11.6 | 10,000m | 2:17.9 | 133 | 759 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.