Doug Harrington 21097m row
21,097m
Meters
1:37:39.0
Time
2:18.8
Pace
1219
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
November 25, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:39.0 | 21,097m | 2:18.8 | 131 | 749 | 24 | 150 |
| 14:04.2 | 3,013m | 2:20.0 | 127 | 738 | 22 | 145 |
| 14:02.3 | 6,026m | 2:19.7 | 128 | 741 | 21 | 150 |
| 13:56.6 | 9,039m | 2:18.8 | 131 | 750 | 22 | 152 |
| 13:56.4 | 12,052m | 2:18.7 | 131 | 750 | 22 | 155 |
| 13:55.1 | 15,065m | 2:18.5 | 132 | 752 | 23 | 155 |
| 13:56.7 | 18,078m | 2:18.8 | 131 | 749 | 23 | 158 |
| 13:46.4 | 21,091m | 2:17.1 | 136 | 767 | 24 | 163 |
| 0:01.6 | 21,097m | 2:13.3 | 148 | 808 | 38 | 162 |
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