Doug Harrington 10000m row
10,000m
Meters
45:28.8
Time
2:16.4
Pace
587
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
November 27, 2021 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.8 | 10,000m | 2:16.4 | 138 | 774 | 24 | 152 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 23 | 150 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 24 | 153 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 24 | 152 |
| 9:06.4 | 8,000m | 2:16.6 | 137 | 772 | 24 | 155 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 24 |
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Workout Graph
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