Doug Harrington 21097m row
21,097m
Meters
1:36:44.7
Time
2:17.5
Pace
1229
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
December 01, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:44.7 | 21,097m | 2:17.5 | 134 | 762 | 20 | 154 |
| 14:02.7 | 3,013m | 2:19.8 | 128 | 740 | 22 | 145 |
| 13:57.0 | 6,026m | 2:18.8 | 131 | 749 | 22 | 150 |
| 13:51.6 | 9,039m | 2:18.0 | 133 | 758 | 22 | 155 |
| 13:45.2 | 12,052m | 2:16.9 | 136 | 769 | 23 | 158 |
| 13:43.6 | 15,065m | 2:16.6 | 137 | 771 | 23 | 162 |
| 13:44.1 | 18,078m | 2:16.7 | 137 | 770 | 23 | 163 |
| 13:39.2 | 21,091m | 2:15.9 | 139 | 779 | 23 | 169 |
| 0:01.7 | 21,097m | 2:21.6 | 123 | 723 | 0 | 169 |
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