Doug Harrington 21097m row
21,097m
Meters
1:36:21.9
Time
2:17.0
Pace
1233
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
December 03, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:21.9 | 21,097m | 2:17.0 | 136 | 768 | 26 | 148 |
| 14:01.4 | 3,013m | 2:19.6 | 129 | 742 | 24 | 140 |
| 13:55.7 | 6,026m | 2:18.6 | 131 | 751 | 24 | 145 |
| 13:50.4 | 9,039m | 2:17.8 | 134 | 760 | 24 | 149 |
| 13:45.8 | 12,052m | 2:17.0 | 136 | 768 | 24 | 152 |
| 13:38.4 | 15,065m | 2:15.8 | 140 | 780 | 24 | 155 |
| 13:38.5 | 18,078m | 2:15.8 | 140 | 780 | 24 | 160 |
| 13:30.6 | 21,091m | 2:14.5 | 144 | 794 | 24 | 165 |
| 0:01.5 | 21,097m | 2:05.0 | 179 | 916 | 41 | 165 |
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