Doug Harrington 1000m row
1,000m
Meters
4:02.0
Time
2:01.0
Pace
66
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
December 05, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 28 | 153 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 30 | 145 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 28 | 157 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 27 | 161 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 | 163 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 | 165 |
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Workout Graph
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