Doug Harrington 10000m row
10,000m
Meters
45:02.9
Time
2:15.1
Pace
592
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
December 05, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.9 | 10,000m | 2:15.1 | 142 | 788 | 23 | 155 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 23 | 153 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 22 | 149 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 22 | 159 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 23 | 159 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 24 | 165 |
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Workout Graph
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