Doug Harrington 6000m row
6,000m
Meters
25:44.3
Time
2:08.6
Pace
371
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
December 15, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.3 | 6,000m | 2:08.6 | 164 | 865 | 25 | 156 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 26 | 149 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 26 | 156 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 25 | 160 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 25 | 162 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 24 | 164 |
| 4:12.5 | 6,000m | 2:06.2 | 174 | 898 | 24 | 168 |
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Workout Graph
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