Doug Harrington 1:00:00 row
13,620m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
December 18, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,620m | 2:12.1 | 152 | 821 | 24 | 153 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 25 | 142 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 | 151 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 | 157 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 24 | 161 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 23 | 165 |
| 1:00:00.0 | 2,325m | 2:09.0 | 163 | 860 | 24 | 175 |
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