Doug Harrington 11:38 row
2,523m
Meters
11:38.8
Time
2:18.4
Pace
145
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 116 |
December 20, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.8 | 2,523m | 2:18.4 | 132 | 753 | 20 | 149 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 147 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 150 |
| 11:38.8 | 354m | 2:19.5 | 129 | 743 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.