Doug Harrington 5000m row
5,000m
Meters
23:50.1
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
December 22, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.1 | 5,000m | 2:23.0 | 120 | 711 | 22 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 22 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 22 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 22 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 22 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 22 |
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