Doug Harrington 10000m row
10,000m
Meters
43:07.4
Time
2:09.3
Pace
615
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
December 23, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.4 | 10,000m | 2:09.3 | 162 | 856 | 24 | 159 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 25 | 153 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 25 | 159 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 24 | 165 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 24 | 168 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 24 | 172 |
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