Doug Harrington 20:08 row
4,708m
Meters
20:08.6
Time
2:08.3
Pace
292
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
December 25, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,708m | 2:08.3 | 166 | 869 | 25 | 158 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 156 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 163 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 164 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 169 |
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