Doug Harrington 1:00:00 row
12,500m
Meters
1:00:00.0
Time
2:24.0
Pace
703
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
December 28, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,500m | 2:24.0 | 117 | 703 | 18 | 137 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 19 | 135 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 18 | 135 |
| 30:00.0 | 2,105m | 2:22.5 | 121 | 716 | 18 | 143 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 18 | 144 |
| 50:00.0 | 2,084m | 2:23.9 | 117 | 703 | 18 | 144 |
| 1:00:00.0 | 2,081m | 2:24.1 | 117 | 702 | 18 | 146 |
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Workout Graph
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