Doug Harrington 4:00 row
1,014m
Meters
4:00.0
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
December 29, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 28 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 |
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