Doug Harrington 4:00 row
849m
Meters
4:00.0
Time
2:21.3
Pace
48
Calories
156
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 20 |
January 01, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 849m | 2:21.3 | 124 | 726 | 20 | 156 |
4:00.0 | 850m | 2:21.1 | 124 | 728 | 20 | 160 |
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