Doug Harrington 4:00 row

849m

Meters

4:00.0

Time

2:21.3

Pace

48

Calories

156

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate20

January 01, 2022 16:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 849m 2:21.3 124 726 20 156
4:00.0 850m 2:21.1 124 728 20 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.