Doug Harrington 15000m row
15,000m
Meters
1:14:00.3
Time
2:28.0
Pace
828
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
January 04, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:00.3 | 15,000m | 2:28.0 | 108 | 671 | 19 | 128 |
| 14:48.1 | 3,000m | 2:28.0 | 108 | 671 | 20 | 125 |
| 14:47.9 | 6,000m | 2:27.9 | 108 | 671 | 19 | 131 |
| 14:48.3 | 9,000m | 2:28.0 | 108 | 671 | 19 | 130 |
| 14:48.3 | 12,000m | 2:28.0 | 108 | 671 | 19 | 132 |
| 14:48.0 | 15,000m | 2:28.0 | 108 | 671 | 19 | 134 |
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Workout Graph
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