Doug Harrington 5000m row
5,000m
Meters
20:52.4
Time
2:05.2
Pace
318
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
January 07, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,000m | 2:05.2 | 178 | 913 | 27 | 160 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 27 | 154 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 27 | 161 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 27 | 166 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 26 | 170 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 27 | 174 |
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Workout Graph
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