Doug Harrington 21097m row
21,097m
Meters
1:34:42.5
Time
2:14.6
Pace
1252
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
January 08, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:42.5 | 21,097m | 2:14.6 | 143 | 793 | 21 | 155 |
| 13:49.6 | 3,013m | 2:17.6 | 134 | 761 | 25 | 149 |
| 13:37.0 | 6,026m | 2:15.5 | 140 | 783 | 24 | 153 |
| 13:32.1 | 9,039m | 2:14.7 | 143 | 792 | 24 | 157 |
| 13:26.5 | 12,052m | 2:13.8 | 146 | 802 | 24 | 159 |
| 13:28.1 | 15,065m | 2:14.1 | 145 | 799 | 24 | 162 |
| 13:25.1 | 18,078m | 2:13.6 | 147 | 805 | 24 | 165 |
| 13:22.9 | 21,091m | 2:13.2 | 148 | 809 | 24 | 169 |
| 0:01.6 | 21,097m | 2:13.3 | 148 | 808 | 0 | 170 |
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Workout Graph
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