Doug Harrington 21097m row
21,097m
Meters
1:45:29.2
Time
2:30.0
Pace
1153
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
January 13, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:29.2 | 21,097m | 2:30.0 | 104 | 656 | 17 | 130 |
| 15:04.0 | 3,013m | 2:30.0 | 104 | 656 | 19 | 127 |
| 15:04.0 | 6,026m | 2:30.0 | 104 | 656 | 19 | 132 |
| 15:04.0 | 9,039m | 2:30.0 | 104 | 656 | 18 | 131 |
| 15:03.9 | 12,052m | 2:30.0 | 104 | 656 | 19 | 133 |
| 15:03.9 | 15,065m | 2:30.0 | 104 | 656 | 19 | 132 |
| 15:03.9 | 18,078m | 2:30.0 | 104 | 656 | 19 | 131 |
| 15:04.0 | 21,091m | 2:30.0 | 104 | 656 | 20 | 137 |
| 0:01.9 | 21,097m | 2:38.3 | 88 | 603 | 0 | 136 |
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