Doug Harrington 10000m row
10,000m
Meters
49:20.2
Time
2:28.0
Pace
552
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
January 16, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.2 | 10,000m | 2:28.0 | 108 | 671 | 19 | 124 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 19 | 125 |
| 9:51.9 | 4,000m | 2:27.9 | 108 | 671 | 19 | 113 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 19 | 129 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 19 | 128 |
| 9:52.2 | 10,000m | 2:28.0 | 108 | 671 | 18 | 124 |
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