Doug Harrington 4:00 row

1,035m

Meters

4:00.0

Time

1:55.9

Pace

71

Calories

Average Watts225
Calories Per Hour1072
Stroke Rate30

January 19, 2022 16:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,035m 1:55.9 225 1072 30
4:00.0 1,036m 1:55.8 225 1075 30

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Workout Graph

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