Doug Harrington 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
125
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 113 |
January 22, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 | 134 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 18 | 120 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 130 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 134 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 140 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 146 |
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Workout Graph
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