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Doug Harrington v1:00/1:01r...20 row

5,068m

Meters

20:00.0

Time

1:58.3

Pace

334

Calories

157

Heart Rate

Rest Distance328m
Rest Time19:46.0
Overall Distance5,396m
Overall Time39:46.0
Average Watts211
Calories Per Hour1025
Stroke Rate23
Stroke Count477
Drag Factor113

January 27, 2022 11:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,068m 1:58.3 211 1025 23 157
1:00.0 242m 2:03.9 184 932 23 144
r: 1:01 21m
1:00.0 247m 2:01.4 195 972 23 148
r: 1:02 15m
1:00.0 252m 1:59.0 207 1013 24 150
r: 1:02 16m
1:00.0 252m 1:59.0 207 1013 23 153
r: 1:01 19m
1:00.0 249m 2:00.4 200 988 23 151
r: 1:02 17m
1:00.0 252m 1:59.0 207 1013 23 154
r: 1:02 12m
1:00.0 253m 1:58.5 210 1022 23 155
r: 1:01 23m
1:00.0 253m 1:58.5 210 1022 23 156
r: 1:02 22m
1:00.0 253m 1:58.5 210 1022 23 157
r: 1:01 12m
1:00.0 254m 1:58.1 212 1031 23 158
r: 1:02 8m
1:00.0 254m 1:58.1 212 1031 24 158
r: 1:02 18m
1:00.0 256m 1:57.1 217 1048 24 158
r: 1:01 16m
1:00.0 256m 1:57.1 217 1048 24 162
r: 1:02 18m
1:00.0 255m 1:57.6 215 1039 24 160
r: 1:02 19m
1:00.0 254m 1:58.1 212 1031 23 161
r: 1:01 9m
1:00.0 256m 1:57.1 217 1048 24 162
r: 1:02 17m
1:00.0 257m 1:56.7 220 1057 24 163
r: 1:02 18m
1:00.0 256m 1:57.1 217 1048 24 163
r: 1:02 15m
1:00.0 257m 1:56.7 220 1057 24 165
r: 1:01 13m
1:00.0 261m 1:54.9 230 1093 25 166
r: 0:15 20m
r328m

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