Doug Harrington 20:51 row
4,505m
Meters
20:51.4
Time
2:18.8
Pace
258
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 112 |
February 02, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 4,505m | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 20:51.4 | 183m | 2:20.4 | 126 | 734 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.