Doug Harrington 21097m row
21,097m
Meters
1:33:54.7
Time
2:13.5
Pace
1260
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
February 04, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:54.7 | 21,097m | 2:13.5 | 147 | 805 | 27 | 153 |
| 13:43.8 | 3,013m | 2:16.7 | 137 | 771 | 25 | 145 |
| 13:37.8 | 6,026m | 2:15.7 | 140 | 781 | 25 | 149 |
| 13:33.3 | 9,039m | 2:14.9 | 142 | 789 | 25 | 152 |
| 13:27.3 | 12,052m | 2:13.9 | 146 | 800 | 25 | 155 |
| 13:21.0 | 15,065m | 2:12.9 | 149 | 812 | 24 | 159 |
| 13:12.0 | 18,078m | 2:11.4 | 154 | 830 | 25 | 167 |
| 12:58.3 | 21,091m | 2:09.1 | 162 | 859 | 25 | 173 |
| 0:01.6 | 21,097m | 2:13.3 | 148 | 808 | 39 | 172 |
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