Doug Harrington 1x6:40/3:00r row
1,559m
Meters
6:40.0
Time
2:08.2
Pace
96
Calories
156
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,563m |
| Overall Time | 9:40.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 112 |
February 08, 2022 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,559m | 2:08.2 | 166 | 870 | 26 | 156 |
| 6:40.0 | 1,559m | 2:08.2 | 166 | 870 | 26 | 156 |
| r4m |
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Workout Graph
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