Doug Harrington 19:49 row
4,461m
Meters
19:49.4
Time
2:13.3
Pace
266
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 117 |
February 08, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.4 | 4,461m | 2:13.3 | 148 | 808 | 24 | 156 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 162 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 162 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 150 |
| 19:49.4 | 1,023m | 2:21.4 | 124 | 725 | 21 | 150 |
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Workout Graph
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