Doug Harrington 4848m row

4,848m

Meters

20:44.5

Time

2:08.3

Pace

300

Calories

157

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate26

February 22, 2022 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.5 4,848m 2:08.3 166 869 26 157
8:35.4 2,000m 2:08.8 164 863 26 159
8:31.9 4,000m 2:07.9 167 874 25 165

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Workout Graph

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