Doug Harrington 20:00 row
4,696m
Meters
20:00.0
Time
2:07.7
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
February 26, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,696m | 2:07.7 | 168 | 877 | 26 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 25 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 25 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 26 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 27 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 27 |
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Workout Graph
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