Doug Harrington 1:00:00 row
12,000m
Meters
1:00:00.0
Time
2:30.0
Pace
656
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
February 28, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,000m | 2:30.0 | 104 | 656 | 18 | 125 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 18 | 122 |
| 20:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 | 127 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 | 128 |
| 40:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 | 129 |
| 50:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 | 130 |
| 1:00:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 | 131 |
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Workout Graph
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