Doug Harrington 30:00 row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
March 09, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 18 | 131 |
| 30:00.0 | 6,001m | 2:29.9 | 104 | 657 | 18 | 131 |
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