Doug Harrington 5000m row
5,000m
Meters
21:16.1
Time
2:07.6
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
March 24, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.1 | 5,000m | 2:07.6 | 168 | 879 | 26 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 28 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 26 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 26 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 26 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 26 |
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