Doug Harrington 5000m row
5,000m
Meters
21:05.6
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
March 26, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.6 | 5,000m | 2:06.5 | 173 | 894 | 25 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 25 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 25 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 26 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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