Doug Harrington 9007m row
9,007m
Meters
40:09.4
Time
2:13.7
Pace
537
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
March 27, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.4 | 9,007m | 2:13.7 | 146 | 803 | 24 |
| 13:29.7 | 3,000m | 2:14.9 | 142 | 790 | 24 |
| 13:22.3 | 6,000m | 2:13.7 | 146 | 803 | 24 |
| 13:15.4 | 9,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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