Doug Harrington 9007m row

9,007m

Meters

40:09.4

Time

2:13.7

Pace

537

Calories

Average Watts146
Calories Per Hour803
Stroke Rate24

March 27, 2022 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:09.4 9,007m 2:13.7 146 803 24
13:29.7 3,000m 2:14.9 142 790 24
13:22.3 3,000m 2:13.7 146 803 24
13:15.4 3,000m 2:12.5 150 817 24

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