Doug Harrington 15000m row
15,000m
Meters
1:06:18.0
Time
2:12.6
Pace
902
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
April 03, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:18.0 | 15,000m | 2:12.6 | 150 | 816 | 25 |
| 13:28.4 | 3,000m | 2:14.7 | 143 | 792 | 25 |
| 13:22.3 | 6,000m | 2:13.7 | 146 | 803 | 25 |
| 13:16.8 | 9,000m | 2:12.8 | 149 | 814 | 25 |
| 13:10.3 | 12,000m | 2:11.7 | 153 | 827 | 25 |
| 13:00.4 | 15,000m | 2:10.0 | 159 | 847 | 26 |
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