Doug Harrington 30:00 row

6,862m

Meters

30:00.0

Time

2:11.1

Pace

417

Calories

Average Watts155
Calories Per Hour833
Stroke Rate25

April 04, 2022 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,862m 2:11.1 155 833 25
5:00.0 1,139m 2:11.6 153 827 25
10:00.0 1,138m 2:11.8 153 825 25
15:00.0 1,145m 2:11.0 156 835 25
20:00.0 1,145m 2:11.0 156 835 26
25:00.0 1,146m 2:10.8 156 837 25
30:00.0 1,148m 2:10.6 157 839 25

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