Doug Harrington 20:00 row

4,472m

Meters

20:00.0

Time

2:14.1

Pace

266

Calories

Average Watts145
Calories Per Hour798
Stroke Rate24

April 04, 2022 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,472m 2:14.1 145 798 24
5:00.0 1,094m 2:17.1 136 767 23
10:00.0 1,110m 2:15.1 142 788 24
15:00.0 1,118m 2:14.1 145 798 24
20:00.0 1,150m 2:10.4 158 842 25

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Workout Graph

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