Doug Harrington 5000m row
5,000m
Meters
21:11.4
Time
2:07.1
Pace
313
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
April 06, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 26 | 153 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 27 | 157 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 26 | 150 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 26 | 159 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 26 | 158 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 25 | 162 |
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Workout Graph
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