Doug Harrington 23:04 row

5,106m

Meters

23:04.5

Time

2:15.5

Pace

299

Calories

134

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate21
Stroke Count504
Drag Factor112

April 13, 2022 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:04.5 5,106m 2:15.5 140 783 21 134
5:00.0 1,132m 2:12.5 150 817 22 144
5:00.0 1,100m 2:16.3 138 775 22 128
5:00.0 1,108m 2:15.3 141 785 23 136
5:00.0 1,119m 2:14.0 145 800 22 132
3:04.5 648m 2:22.3 121 717 19 134

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Workout Graph

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