Doug Harrington 4:00 row

1,019m

Meters

4:00.0

Time

1:57.7

Pace

69

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate30

April 20, 2022 16:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,019m 1:57.7 214 1037 30
4:00.0 1,020m 1:57.6 215 1039 30

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