Doug Harrington 4:00 row
1,017m
Meters
4:00.0
Time
1:57.9
Pace
69
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
April 22, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 29 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 29 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 |
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