Doug Harrington 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
37
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 32 |
April 23, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 37 | 32 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 32 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 8 | 31 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 8 | 34 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 30 |
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