Doug Harrington 15000m row
15,000m
Meters
1:06:47.5
Time
2:13.5
Pace
896
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
April 24, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:47.5 | 15,000m | 2:13.5 | 147 | 805 | 25 |
| 11:14.0 | 2,500m | 2:14.8 | 143 | 791 | 26 |
| 11:09.1 | 5,000m | 2:13.8 | 146 | 802 | 25 |
| 11:11.8 | 7,500m | 2:14.3 | 144 | 796 | 25 |
| 11:11.0 | 10,000m | 2:14.2 | 145 | 798 | 25 |
| 11:05.0 | 12,500m | 2:13.0 | 149 | 812 | 25 |
| 10:56.9 | 15,000m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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