Doug Harrington 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
27
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 112 |
May 18, 2022 15:45:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 24 | 118 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 22 | 105 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 24 | 118 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 128 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 | 132 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 | 131 |
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Workout Graph
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