Doug Harrington 5000m row
5,000m
Meters
21:56.5
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
May 25, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.5 | 5,000m | 2:11.6 | 153 | 827 | 25 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 26 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 24 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 25 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 26 |
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