Doug Harrington 21097m row
21,097m
Meters
1:34:46.5
Time
2:14.7
Pace
1245
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 2409 |
| Drag Factor | 110 |
June 03, 2022 17:10:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:46.5 | 21,097m | 2:14.7 | 143 | 792 | 25 | 144 |
| 13:30.2 | 3,000m | 2:15.0 | 142 | 789 | 26 | 139 |
| 13:28.8 | 6,000m | 2:14.8 | 143 | 791 | 26 | 142 |
| 13:28.8 | 9,000m | 2:14.8 | 143 | 791 | 26 | 147 |
| 13:29.1 | 12,000m | 2:14.8 | 143 | 791 | 25 | 148 |
| 13:29.1 | 15,000m | 2:14.8 | 143 | 791 | 25 | 148 |
| 13:28.9 | 18,000m | 2:14.8 | 143 | 791 | 25 | 149 |
| 13:25.7 | 21,000m | 2:14.2 | 145 | 797 | 25 | 155 |
| 0:25.9 | 21,097m | 2:13.5 | 147 | 806 | 28 | 152 |
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Workout Graph
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