Doug Harrington 15:08 row
3,553m
Meters
15:08.8
Time
2:07.8
Pace
220
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 110 |
June 04, 2022 17:07:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,553m | 2:07.8 | 167 | 875 | 26 | 147 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 143 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 152 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 163 |
| 15:08.8 | 26m | 2:49.2 | 72 | 548 | 14 | 153 |
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Workout Graph
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